Bio Oméga 3 Brout
Packaged product Brød og bagværk Cactus
Bio Oméga 3 Brout contains 280 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (276 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 416 mg | 18 % |
| Total carbohydrates L | 47,9 g | 17 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0,92 g | 2 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for brød og bagværk (median 9,4 g)
- Fiber5,1 gabove the median for brød og bagværk (median 4,9 g)
- Sugars3,9 gin the top quarter of brød og bagværk (median 2,2 g)
- Fat6 gin the top quarter of brød og bagværk (median 4,5 g)
- Saturated fat0,7 gin the top quarter of brød og bagværk (median 0,6 g)
- Sodium416 mgin the lowest quarter of brød og bagværk (median 480 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cactus
- Barcode
- 5400501102077
- Category
- Breads with seeds
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Onte-ga 3 (JRAINES PAVOT Bio pain Oméga 3 Médients: farine de blé bio, eau, mélange de gaines bio (14,396) (graines de tournesol bio, lin brun bio, lin doré bio, pavot bio), f3ine de seigle bio, sel de Guérande, levure. Fastille: amidon de maïs bio, fécule de pomme de Erre bio, poudre de cacao bio, sucre bio, farine 'orge maltée bio. Fabriqué dans un atelier utilisant des fruits à cque, du soja, des Œufs et des produits laitiers.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Nordique Bridor | 280 | 11 g | 44 g | 5,6 g |
| Baguette tradition aux graines Tradi'rouge | 279 | 8 g | 48 g | 4 g |
| Baguette aux céréales bio U Bio | 279 | 9,7 g | 49 g | 3,7 g |
| Pain aux céréales U U | 278 | 9,5 g | 45 g | 5,7 g |
| Baguette aux graines de lin Intermarché | 276 | 8,8 g | 52,3 g | 2,6 g |
| Pain aux céréales Franprix | 286 | 9,8 g | 49 g | 5,1 g |
| Pain cereales precuit/300g La Campanière | 274 | 9,2 g | 47 g | 4,5 g |
| Pan De Linaza Ketterer | 287 | 8,8 g | 44 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Oméga 3 Brout?
100 g of Bio Oméga 3 Brout has 280 kcal.
How much protein is in Bio Oméga 3 Brout?
Bio Oméga 3 Brout contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 9,4 g).
How many carbs are in Bio Oméga 3 Brout?
Bio Oméga 3 Brout has 47,9 g of total carbohydrates per 100 g, including 5,1 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Oméga 3 Brout?
Bio Oméga 3 Brout contains 6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Bio Oméga 3 Brout?
100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400501102077. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.