Bio joghurt

Packaged product Mælk og æg Milbona

Bio joghurt contains 106 kcal per 100 g. A serving, 150 g (150 g) provides about 159 kcal.

Roughly 66 % of its calories come from carbohydrates, with 34 % from fat and 0,8 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio joghurt by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
0,17 gprotein
14 gcarbohydrates
3,2 gfat
159kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 3,2 g 4 %
Saturated fat L 2,1 g 11 %
Sodium L 104 mg 5 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 4,1 g
Added sugars L 2,1 g 4 %
Protein L 0,17 g 0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 66 %Fat: 34 %106kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 66 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,17 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Sugars4,1 gin the lowest quarter of mælk og æg (median 10 g)
  • Fat3,2 gabove the median for mælk og æg (median 2,7 g)
  • Saturated fat2,1 gabove the median for mælk og æg (median 1,6 g)
  • Sodium104 mgin the top quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
4056489305651
Quantity
150 g
Label serving
150 g
Category
Pigget annona / guanabana
Packaging
Plastic,Paper
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Joghurt mild, Kaffee-Zubereitung (Rohrohrzucker, Wasser, Tapiokastärke, Kaffeepulver, Verdickungsmittel: Johannisbrotkernmehl; Zitronensaft aus Zitronensaftkonzentrat).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Schrozberger Joghurt Mild Schrozberger Milchbauern 106 3,6 g 14,4 g 3,1 g
Organic icelandic yogurt Smari 106 9,2 g 9,9 g 3,5 g
Organic Greek Yogurt Naturi 106 9,9 g 9,9 g 3,5 g
Yaourt entier à la pistache Todis 106 3,5 g 16 g 3,1 g
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Haselnuss Joghurt Lidl Qualité Suisse 106 4,2 g 10,6 g 5,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio joghurt?

100 g of Bio joghurt has 106 kcal. Serving, 150 g (150 g): about 159 kcal.

How much protein is in Bio joghurt?

Bio joghurt contains 0,17 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,26 g in serving, 150 g (150 g). About 0,8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).

How many carbs are in Bio joghurt?

Bio joghurt has 14 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio joghurt?

Bio joghurt contains 3,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Bio joghurt?

100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489305651. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.