Bio joghurt
Packaged product Dairy and Eggs Milbona
Bio joghurt contains 106 kcal per 100 g. A serving, 150 g (150 g) provides about 159 kcal.
Roughly 66% of its calories come from carbohydrates, with 34% from fat and 0.8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 0.17 g | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 66%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.17 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Sugars4.1 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat3.2 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.6 g)
- Sodium104 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Joghurt mild, Kaffee-Zubereitung (Rohrohrzucker, Wasser, Tapiokastärke, Kaffeepulver, Verdickungsmittel: Johannisbrotkernmehl; Zitronensaft aus Zitronensaftkonzentrat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Sheep's Milk Yogurt Old Chatham Sheepherding Company | 106 | 5.9 g | 8.8 g | 5.3 g |
| Yaourt du Luxembourg - Fromage blanc avec mandarine Luxlait | 106 | 4.8 g | 17.9 g | 1.6 g |
| Schrozberger Joghurt Mild Schrozberger Milchbauern | 106 | 3.6 g | 14.4 g | 3.1 g |
| Organic icelandic yogurt Smari | 106 | 9.2 g | 9.9 g | 3.5 g |
| Organic Greek Yogurt Naturi | 106 | 9.9 g | 9.9 g | 3.5 g |
| Yaourt entier à la pistache Todis | 106 | 3.5 g | 16 g | 3.1 g |
| Cream Top Strawberry Yogurt Brown Cow | 106 | 2.9 g | 16.5 g | 3.5 g |
| Haselnuss Joghurt Lidl Qualité Suisse | 106 | 4.2 g | 10.6 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489305651. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.