Bio Green Bowl
Packaged product Grønsager Coop
Bio Green Bowl contains 105 kcal per 100 g. A serving, 215.0 g (215 g) provides about 226 kcal.
Roughly 41 % of its calories come from carbohydrates, with 30 % from protein and 29 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars | not reported | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 41 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of grønsager (median 2,4 g)
- Fiber6 gin the top quarter of grønsager (median 2,4 g)
- Fat3 gin the top quarter of grønsager (median 0 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627535723612
- Label serving
- 215.0 g
- Category
- Frosne grøntsager
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Goya Fava Beans, 28 Oz GOYA | 105 | 1,8 g | 24,6 g | 0 g |
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| Steam-In-Bag Edamame In The Pod HANOVER | 105 | 11,8 g | 7,9 g | 4,6 g |
| Mexican chili vegetarian Rimi planet | 105 | 4 g | 11 g | 4,2 g |
| Yam Patties The Pictsweet Company | 105 | 1,8 g | 24,6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Green Bowl?
100 g of Bio Green Bowl has 105 kcal. Serving, 215.0 g (215 g): about 226 kcal.
How much protein is in Bio Green Bowl?
Bio Green Bowl contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 15,3 g in serving, 215.0 g (215 g). About 30 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,4 g).
How many carbs are in Bio Green Bowl?
Bio Green Bowl has 9,5 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Green Bowl?
Bio Green Bowl contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627535723612. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.