Bio Fleischsalat
Packaged product Grønsager BioGreno
Bio Fleischsalat contains 419 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 6 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for grønsager (median 4,2 g)
- Sugars5,7 gin the top quarter of grønsager (median 2,3 g)
- Fat41 gin the top quarter of grønsager (median 7,6 g)
- Saturated fat6 gin the top quarter of grønsager (median 1 g)
- Sodium640 mgin the top quarter of grønsager (median 328 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fleischbrät* 34 % (Schweinefleisch*, Speck*, Wasser, Speisesalz,Gewürze*, _Senfsaat_*, Kartoffelstärke*, Glukosesirup*, Stabilisator: Natriumcitrate; Antioxidationsmittel: Ascorbinsäure; färbendes Lebensmittel: Rote-Bete-Pulver*; Zucker*, Konservierungsstoff: Natriumnitrit), Rapsöl*, Gurken* 20 %, Rohrohrzucker*, _Eigelb_*, Kräuter*, Gewürze*, Meersalz, _Senfsaat_*, Branntweinessig*, Sonnenblumenöl* * aus kontrolliert ökologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerÆgSaltEddikeSolsikkeolieGlucosesirup
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|---|---|---|---|---|
| Fleischsalat Gutfleisch | 421 | 4,5 g | 5,6 g | 42,1 g |
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| Real Foods, Tuscan Pesto Pasta Salad Taylor Fresh Foods Inc. | 422 | 10,2 g | 50 g | 19,5 g |
| Insalata capricciosa Buona compagnia gourmet | 416 | 1,2 g | 1 g | 45 g |
| Insalata capricciosa Buona compagnia gourmet | 416 | 1,2 g | 1 g | 45 g |
| Brotaufstrich Fürsten Krone | 425 | 8,4 g | 2 g | 42,4 g |
| Nordsee krabben salat Edeka | 413 | 10,1 g | 2,6 g | 40 g |
| Skagen Salad Lidl | 411 | 4,7 g | 5,9 g | 40,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Fleischsalat?
100 g of Bio Fleischsalat has 419 kcal.
How much protein is in Bio Fleischsalat?
Bio Fleischsalat contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,2 g).
How many carbs are in Bio Fleischsalat?
Bio Fleischsalat has 6 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Fleischsalat?
Bio Fleischsalat contains 41 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Bio Fleischsalat?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306205827821. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.