Bio Brotkorb

Packaged product Måltider og disketter Edeka

Bio Brotkorb contains 196 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 653 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Brotkorb by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
4,2 gprotein
37 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,1 g 0,5 %
Sodium L 372 mg 16 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 9 g 32 %
Total sugars L 2,5 g
Added sugars L 2 g 4 %
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 84 %Fat: 6 %196kcal / 100 g
  • Protein 10 %
  • Carbohydrates 84 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of måltider og disketter (median 9,1 g)
  • Fiber9 gabove the median for måltider og disketter (median 7,3 g)
  • Fat1,2 gin the lowest quarter of måltider og disketter (median 2,3 g)
  • Saturated fat0,1 gin the lowest quarter of måltider og disketter (median 0,41 g)
  • Sodium372 mgin the lowest quarter of måltider og disketter (median 440 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311501312957
Quantity
500 g e
Category
Ukrudtsplantebrød
Packaging
Plastic,bag,Cardboard,en:container,Non-corrugated cardboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain de tournesol: 43 % de _seigle_ entier*, eau, levain naturel (farine de _seigle_ entier *, eau), 5 % de graines de tournesol *, 2 % de sirop de sucre *, sel, levure*. * issu de l'agriculture écologique contrôlée. Pain de lin: 39 % de _seigle_ entier*, eau, levain naturel (farine de _seigle_ entier *, eau), 5 % de graines de lin *, sel, levure *. * issu de l'agriculture écologique contrôlée. Pain complet: 44 % _seigle_ entier*, eau, pain au levain naturel (_seigle_ entier*, eau), sel, levure *. * issu de l'agriculture écologique contrôlée. Pain épeautre: 51 % épeautre complet *, eau, levain naturel (farine de _seigle_ entier*, eau), 4 % de farine complète d'_épeautre_ complet*, sel, levure *. * issu de l'agriculture écologique contrôlée. Pumpernickel: 54 % de _seigle_ entier *, eau, levain naturel (farine de _seigle_ entier *, eau), sel, levure*. * issu de l'agriculture écologique contrôlée.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGær

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Pain de Seigle Complet L'Épi 196 5,6 g 31,1 g 3,2 g
Pain complet de seigle nature La Vie Claire 196 4,2 g 37 g 1,2 g
Pain complet avec seigle Migros 196 8 g 34 g 2 g
Vollkornbrot Leader Price 196 5,4 g 35,3 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Brotkorb?

100 g of Bio Brotkorb has 196 kcal.

How much protein is in Bio Brotkorb?

Bio Brotkorb contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,1 g).

How many carbs are in Bio Brotkorb?

Bio Brotkorb has 37 g of total carbohydrates per 100 g, including 9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Brotkorb?

Bio Brotkorb contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Bio Brotkorb?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501312957. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.