Berry Delight Bars
Packaged product Nødder og frø Nakd
Berry Delight Bars contains 389 kcal per 100 g. A serving, 35 g (35 g) provides about 136 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 504 kcal per 100 g across 479 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 2,9 g | 14 % |
| Sodium L | 22,9 mg | 1 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 47,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the lowest quarter of nødder og frø (median 14,2 g)
- Fiber6,3 gbelow the median for nødder og frø (median 7,4 g)
- Sugars47,4 gin the top quarter of nødder og frø (median 21,9 g)
- Fat14,9 gin the lowest quarter of nødder og frø (median 32,8 g)
- Saturated fat2,9 gin the lowest quarter of nødder og frø (median 5,8 g)
- Sodium22,9 mgbelow the median for nødder og frø (median 80 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Nakd
- Barcode
- 5060088703144
- Quantity
- 4 x 35 g
- Label serving
- 35 g
- Category
- Krydderier i form af barrer
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Dates 49% Cashews 30% Raisins 17% Raspberries 3% natural flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Barritas Espirulina Y Limon Lubs | 388 | 10,5 g | 45,9 g | 16,9 g |
| Cocoa delight nākd | 390 | 8,3 g | 53 g | 14 g |
| Pressed fruit & nut bar Marks & Spencer | 387 | 6,5 g | 50 g | 15,3 g |
| Barritas de fruta y frutos secos Aldi | 391 | 8 g | 54,3 g | 14 g |
| Tru. aldi | 393 | 7,1 g | 56,8 g | 13,6 g |
| Almond Macaroon Nakd | 384 | 6,9 g | 52,5 g | 14,9 g |
| Coffee & Walnut Fruit & Nut Bars 4 x Nakd | 384 | 6,8 g | 51,1 g | 16,3 g |
| Jaffa Orange Fruity Nutta Vive | 383 | 8,2 g | 48 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Delight Bars?
100 g of Berry Delight Bars has 389 kcal. Serving, 35 g (35 g): about 136 kcal.
How much protein is in Berry Delight Bars?
Berry Delight Bars contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 35 g (35 g). About 9 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 14,2 g).
How many carbs are in Berry Delight Bars?
Berry Delight Bars has 52 g of total carbohydrates per 100 g, including 6,3 g of fiber and 47,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Delight Bars?
Berry Delight Bars contains 14,9 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
How much sodium is in Berry Delight Bars?
100 g contains 22,9 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088703144. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.