Berries & mango
Packaged product Frugter
Berries & mango contains 47 kcal per 100 g. A serving, 1 serving, 255.1 g (255 g) provides about 120 kcal.
Roughly 88 % of its calories come from carbohydrates, with 6 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,39 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 9,4 g | |
| Protein L | 0,78 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 88 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,78 gin the lowest quarter of frugter (median 1,8 g)
- Fiber2 gbelow the median for frugter (median 2,1 g)
- Sugars9,4 gin the top quarter of frugter (median 2,4 g)
- Fat0,39 gabove the median for frugter (median 0 g)
- Sodium0 mgin the lowest quarter of frugter (median 29 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47 kcal | 47 kcal |
| Protein | 0,78 g | 0,78 g |
| Carbohydrates | 12,2 g | 12,2 g |
| Fat | 0,39 g | 0,39 g |
| Fiber | 2 g | 2 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0049022854673
- Label serving
- 1 SERVING (255.1 g)
- Category
- Frugt og grøntsager baseret på fødevarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango, strawberry, blueberry.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic baby kale Giant Eagle | 47 | 4,7 g | 8,2 g | 0 g |
| Baby kale Giant | 47 | 4,7 g | 8,2 g | 1,2 g |
| Vegetable Stew Mix Marketside | 47 | 1,2 g | 10,6 g | 0 g |
| Fresh Pasta Swap Mann's | 47 | 1,2 g | 11,8 g | 0 g |
| Beef Stew Starter Papa John's Salads & Produce | 47 | 1,2 g | 10,6 g | 0 g |
| Summer Fruit Medley Safeway Fresh Foods Llc | 47 | 0,59 g | 11,8 g | 0,29 g |
| Macedonia Tradizionale Fratelli Orsero | 47 | 0,7 g | 12 g | 0,5 g |
| Weisser Gurkensalat Edeka | 47 | 0,7 g | 5,3 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berries & mango?
100 g of Berries & mango has 47 kcal. Serving, 1 serving, 255.1 g (255 g): about 120 kcal.
How much protein is in Berries & mango?
Berries & mango contains 0,78 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 255.1 g (255 g). About 6 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,8 g).
How many carbs are in Berries & mango?
Berries & mango has 12,2 g of total carbohydrates per 100 g, including 2 g of fiber and 9,4 g of sugars.
How much fat is in Berries & mango?
Berries & mango contains 0,39 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Berries & mango?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049022854673. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
- USDA FoodData Central: Branded Foods, record 2633821. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.