Berner Röstis
Packaged product Drikkevarer Coop
Berner Röstis contains 107 kcal per 100 g. A serving, 250 g (250 g) provides about 268 kcal.
Roughly 44 % of its calories come from fat, with 43 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 124 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 43 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the top quarter of drikkevarer (median 2,5 g)
- Fat5 gbelow the median for drikkevarer (median 5,9 g)
- Saturated fat1,5 gin the top quarter of drikkevarer (median 0,7 g)
- Sodium480 mgin the top quarter of drikkevarer (median 376 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pommes de terre 83%, produit fumé à base de viande de porc "poitrine grasse" 6% (viande de porc (Suisse), sel nitrité (sel de cuisine, conservateur (E250)), dextrose, stabilisants (E450, E451), sucre, antioxydant (E301), extraits d'épices), produit à base de viande de porc "lard" 3% (viande de porc (Suisse), sel nitrité (sel de cuisine, conservateur E250), épices, dextrose, maltodextrine, antioxydant E301, conservateur E252), oignons, huile de colza, fromage 1.5% (Suisse), sel de cuisine, fécule de pomme de terre, farine de riz, épices, antioxydants (E300, E330), sucre, extrait d'épices, concentré de jus de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rösti Original Farm Rösti - Migros Bio | 108 | 1,9 g | 16 g | 3,6 g |
| Röstis bernois Coop | 108 | 3,5 g | 11 g | 5 g |
| Original Rösti Hero | 106 | 1,8 g | 13 g | 4,8 g |
| Rösti mit Härdöpfel Gwürz Stedy Suisse | 106 | 2,1 g | 12 g | 5,1 g |
| Rösti Coop | 105 | 2 g | 12 g | 5 g |
| Rösti Coop | 110 | 2 g | 13 g | 5 g |
| Röstis M-Budget | 104 | 2 g | 15 g | 3,6 g |
| Röstis Hero | 111 | 1,8 g | 12 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berner Röstis?
100 g of Berner Röstis has 107 kcal. Serving, 250 g (250 g): about 268 kcal.
How much protein is in Berner Röstis?
Berner Röstis contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,8 g in serving, 250 g (250 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,5 g).
How many carbs are in Berner Röstis?
Berner Röstis has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berner Röstis?
Berner Röstis contains 5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Berner Röstis?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610807126129. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.