Ben's Original
Packaged product Drikkevarer Ben’s
Ben's Original contains 170 kcal per 100 g. A serving, 240.0 g (240 g) provides about 408 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,18 g | 0,4 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for drikkevarer (median 0,6 g)
- Fiber1,3 gin the top quarter of drikkevarer (median 0 g)
- Sugars1,6 gbelow the median for drikkevarer (median 4,8 g)
- Fat5 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,8 gabove the median for drikkevarer (median 0,1 g)
- Sodium176 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben’s
- Barcode
- 5010034012356
- Quantity
- 240g
- Label serving
- 240.0 g
- Category
- riz-a-la-mediterraneenne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz complet précuit à la vapeur (71%), tomates (19%), huile de tournesol, tomates séchées (2,2%) (tomates, sel marin), basilic (1,6%), bouillon de légumes (sel marin, farine de riz, sirop de glucose, extrait de levure, carottes, huile de tournesol, oignons, céleri, épices, panais, oignons grillés, herbes aromatiques), jus de citron concentré, origan, ail grillé (ail, huile de tournesol), stabilisant (gomme xanthane), poivre noir
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSolsikkeolieHvidløgSaltRisGlucosesirupGærLøg
Frequently asked questions
How many calories are in Ben's Original?
100 g of Ben's Original has 170 kcal. Serving, 240.0 g (240 g): about 408 kcal.
How much protein is in Ben's Original?
Ben's Original contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,2 g in serving, 240.0 g (240 g). About 7 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Ben's Original?
Ben's Original has 28 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ben's Original?
Ben's Original contains 5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Ben's Original?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034012356. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.