Belgian Waffle
Packaged product Brød og bagværk Hello Fresh
Belgian Waffle contains 400 kcal per 100 g. A serving, 1 waffel, 90 g (90 g) provides about 360 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 142 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 8,9 g | 44 % |
| Trans fat L | 1,1 g | |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 22,2 g | 44 % |
| Protein L | 4,4 g | 9 % |
| Jern L | 25,6 mg | 142 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber1,1 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Sugars23,3 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat21,1 gin the top quarter of brød og bagværk (median 7 g)
- Saturated fat8,9 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium367 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello Fresh
- Barcode
- 0825414586380
- Label serving
- 1 waffel (90 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Waffle?
100 g of Belgian Waffle has 400 kcal. Serving, 1 waffel, 90 g (90 g): about 360 kcal.
How much protein is in Belgian Waffle?
Belgian Waffle contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 1 waffel, 90 g (90 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Belgian Waffle?
Belgian Waffle has 48,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belgian Waffle?
Belgian Waffle contains 21,1 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Belgian Waffle contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (142 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian Waffle?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0825414586380. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.