Beef Stick
Beef Stick contains 286 kcal per 100 g. A serving, 1 shck, 28 g (28 g) provides about 80 kcal.
Roughly 39 % of its calories come from fat, with 39 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 39 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 7,1 g | 36 % |
| Cholesterol L | 82,1 mg | 27 % |
| Sodium L | 911 mg | 40 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 32,1 g | 64 % |
| Kalium L | 1.820 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 22 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,1 gin the top quarter of kød (median 17,6 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat14,3 gabove the median for kød (median 8,6 g)
- Saturated fat7,1 gin the top quarter of kød (median 3,1 g)
- Sodium911 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finnocchiona Fennel Salami Brooklyn Cured | 286 | 25 g | 0 g | 17,9 g |
| Beef Jerky (Red hot Flavor) Climax Jerky | 286 | 25 g | 39,3 g | 0 g |
| Breakfast sausage Seven Sons | 286 | 15,7 g | 0 g | 24,3 g |
| Angus uncured beef franks Good & Gather | 286 | 10,7 g | 1,8 g | 26,8 g |
| Peppered beef jerky Clover Valley | 286 | 35,7 g | 25 g | 5,4 g |
| Teriyaki beef jerky Jack Link's | 286 | 35,7 g | 21,4 g | 5,4 g |
| Organic Red Lentils Cadia | 286 | 25,7 g | 60 g | 2,9 g |
| Lamb loin chops kroger | 286 | 17 g | 0 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stick?
100 g of Beef Stick has 286 kcal. Serving, 1 shck, 28 g (28 g): about 80 kcal.
Is Beef Stick high in protein?
Beef Stick contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 9 g in serving, 1 shck, 28 g (28 g). About 39 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Stick?
Beef Stick has 17,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stick?
Beef Stick contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Beef Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Stick?
100 g contains 911 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010837535. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.