Beef Ox Tail
Beef Ox Tail contains 165 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 187 kcal.
Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 75 mg | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,4 g | 39 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 357 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gabove the median for kød (median 17,6 g)
- Fat9,7 gabove the median for kød (median 8,6 g)
- Saturated fat4 gabove the median for kød (median 3,1 g)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans Lean Ground Beef Cooked Wegmans | 165 | 27 g | 0 g | 5,9 g |
| frozen beef tendon balls tasty life! | 165 | 16,1 g | 7,1 g | 8 g |
| Flamingo Brand, Cooked Pork Meatballs Great Wall Food Co. Inc. | 165 | 15,3 g | 5,9 g | 9,4 g |
| Premium Reserve Boneless Pork Loin Wegmans | 165 | 16,5 g | 1,2 g | 9,4 g |
| Large Massaman Beef Curry Macros | 165 | 9,4 g | 16 g | 6,6 g |
| Pulled Pork Jack Daniels | 165 | 13,1 g | 15,7 g | 5 g |
| Shin of Beef Morrisons | 165 | 21,8 g | 0 g | 8,6 g |
| Teriyaki Meatball Aidells | 165 | 14,1 g | 9,4 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Ox Tail?
100 g of Beef Ox Tail has 165 kcal. Serving, 1 portion, 113.398 g (113 g): about 187 kcal.
Is Beef Ox Tail high in protein?
Beef Ox Tail contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 113.398 g (113 g). About 47 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).
How many carbs are in Beef Ox Tail?
Beef Ox Tail has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Ox Tail?
Beef Ox Tail contains 9,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Beef Ox Tail contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0291655337409. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.