Beef Biltong
Packaged product Kød Doctor Proctors
Beef Biltong contains 262 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 79 kcal.
Roughly 83 % of its calories come from protein, with 12 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 20 % of the Daily Value for jern and 20 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 1.300 mg | 57 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 53,7 g | 107 % |
| Jern L | 3,7 mg | 20 % |
| Kalium L | 930 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 5 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53,7 gin the top quarter of kød (median 17,2 g)
- Sugars2 gabove the median for kød (median 1 g)
- Fat3,3 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat1,7 gbelow the median for kød (median 3,1 g)
- Sodium1.300 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal20,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doctor Proctors
- Barcode
- 9359207000100
- Label serving
- 1 portion (30 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| deluxe with back bacon Rustlers | 262 | 14,4 g | 22,7 g | 12,4 g |
| Habanero Beef Stick Ostrim | 262 | 28,6 g | 4,8 g | 14,3 g |
| Walz Beef Jerky Walz | 262 | 50 g | 3,7 g | 4,9 g |
| Mushroom Swiss Beef Patties Good & Gather | 262 | 16,8 g | 3,4 g | 20,1 g |
| Chicago Style Deep Dish Sausage And Pepperoni Brew Pub Pizza | 262 | 10,7 g | 26,2 g | 12,8 g |
| Hot & Spicy Flavoured Beef Jerky Nobby's | 262 | 36,4 g | 17,1 g | 5,1 g |
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| BBQ Shredded Beef Brisket Four Brothers | 262 | 19 g | 2,4 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Biltong?
100 g of Beef Biltong has 262 kcal. Serving, 1 portion, 30 g (30 g): about 79 kcal.
Is Beef Biltong high in protein?
Beef Biltong contains 53,7 g of protein per 100 g (107 % of the 50 g Daily Value), or 16,1 g in serving, 1 portion, 30 g (30 g). About 83 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Beef Biltong?
Beef Biltong has 3,3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Biltong?
Beef Biltong contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Beef Biltong contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and kalium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Biltong?
100 g contains 1.300 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9359207000100. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.