BE-KIND minis

Packaged product Nødder og frø Kind

BE-KIND minis contains 500 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 17 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (504 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

BE-KIND minis by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
14 gprotein
21 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 39 g 50 %
Saturated fat L 7 g 35 %
Sodium L 320 mg 14 %
Total carbohydrates L 21 g 8 %
Dietary fiber not reported
Total sugars L 13 g
Added sugars L 10,4 g 21 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 17 %Fat: 71 %500kcal / 100 g
  • Protein 11 %
  • Carbohydrates 17 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for nødder og frø (median 14,2 g)
  • Sugars13 gin the lowest quarter of nødder og frø (median 21,9 g)
  • Fat39 gin the top quarter of nødder og frø (median 32,8 g)
  • Saturated fat7 gabove the median for nødder og frø (median 5,8 g)
  • Sodium320 mgin the top quarter of nødder og frø (median 80 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kind
Barcode
5000159527910
Category
Krydderier i form af barrer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Amandes, enrobage goût caramel (fibre de racine de chicorée, huile de palme, sucre, lait écrémè en poudre, arôme naturel, cacao en poudre, émulsifiant (lécithine de soja), sel), fibre de racine de chicorée, miel, sirop de glucose, farine de riz, sel marin, émulsifiant (lécithine de soja), sucre. (Peut contenir: sėsame, cacahuètes, et autres fruits à coque)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerHonningGlucosesirupRisSaltSukkerPalmeolieJordnødder

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BE-KIND minis?

100 g of BE-KIND minis has 500 kcal.

Is BE-KIND minis high in protein?

BE-KIND minis contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 14,2 g).

How many carbs are in BE-KIND minis?

BE-KIND minis has 21 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BE-KIND minis?

BE-KIND minis contains 39 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

How much sodium is in BE-KIND minis?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159527910. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.