Basa Skinless Fillets
Packaged product Andre fødevarer I&J
Basa Skinless Fillets contains 49 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 61 kcal.
Roughly 80 % of its calories come from protein, with 18 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,1 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 2 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 6,9 g)
- Fat1 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- I&J
- Barcode
- 9310139133472
- Label serving
- 1 portion (125 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basa Skinless Fillets?
100 g of Basa Skinless Fillets has 49 kcal. Serving, 1 portion, 125 g (125 g): about 61 kcal.
Is Basa Skinless Fillets high in protein?
Basa Skinless Fillets contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12,5 g in serving, 1 portion, 125 g (125 g). About 80 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Basa Skinless Fillets?
Basa Skinless Fillets has 0,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basa Skinless Fillets?
Basa Skinless Fillets contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310139133472. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juli 2026. Imported 6. november 2026.
Last updated: . Source description: "BASA SKINLESS FILLETS". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.