Basa fillet
Packaged product Sweets og Desserter Moojier volendam
Basa fillet contains 143 kcal per 100 g. A serving, 400.0 g (400 g) provides about 572 kcal.
Roughly 55 % of its calories come from fat, with 25 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 270 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,1 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 19 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for sweets og desserter (median 8,2 g)
- Fiber1 gin the top quarter of sweets og desserter (median 0,5 g)
- Sugars1,1 gbelow the median for sweets og desserter (median 1,4 g)
- Fat9,8 gin the lowest quarter of sweets og desserter (median 24,3 g)
- Saturated fat4 gin the top quarter of sweets og desserter (median 2,8 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moojier volendam
- Barcode
- 8716789012302
- Label serving
- 400.0 g
- Category
- Fish spreads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| St jacques crème et citron bio L'Atelier Bernard Marot | 149 | 12,6 g | 5,6 g | 8,3 g |
| Tesco Sardine & Tomato Paste Tesco | 177 | 13,9 g | 7,1 g | 10,2 g |
| Préparation pour Sandwich - Thon germon, tomates, olives vertes, herbes de Provence La belle iloise | 180 | 14,2 g | 3,1 g | 12,2 g |
| Tartinette thon, moule et curry La Perle des Dieux | 180 | 15,7 g | 2,5 g | 11,9 g |
| Sursild 1kg First Price First Price | 88 | 3 g | 10 g | 4 g |
| Préparation pour sandwich au thon Les Doris | 199 | 11 g | 2,3 g | 16 g |
| Sandwich au Thon (Recette Bretonne) [même code barre 26015958 que Sandwich au Thon (Recette Méditerranéenne)] Les Doris | 201 | 11 g | 3 g | 16 g |
| Tartinable Maquereau à la Salicorne Fédération Française de l'Apéritif | 209 | 14 g | 2,5 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basa fillet?
100 g of Basa fillet has 143 kcal. Serving, 400.0 g (400 g): about 572 kcal.
Is Basa fillet high in protein?
Basa fillet contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 40,8 g in serving, 400.0 g (400 g). About 25 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8,2 g).
How many carbs are in Basa fillet?
Basa fillet has 7,8 g of total carbohydrates per 100 g, including 1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basa fillet?
Basa fillet contains 9,8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8716789012302. License: ODbL 1.0 (Open Food Facts). Source record dated 7. januar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.