Barres Extra Miel

Packaged product Nødder og frø Kellogg's

Barres Extra Miel contains 510 kcal per 100 g. A serving, 32 g (32 g) provides about 163 kcal.

Roughly 60 % of its calories come from fat, with 28 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (504 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barres Extra Miel by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
15 gprotein
35 gcarbohydrates
33 gfat
163kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 33 g 42 %
Saturated fat L 7 g 35 %
Sodium L 140 mg 6 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 6,7 g 24 %
Total sugars L 18 g
Added sugars L 21,6 g 43 %
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 28 %Fat: 60 %510kcal / 100 g
  • Protein 12 %
  • Carbohydrates 28 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for nødder og frø (median 14,2 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5053827211574
Quantity
384 g
Label serving
32 g
Category
Krydderier i form af barrer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NOIX(41%)(CACAHUÈTES, AMANDES grillées{Huile végétale[Canola, Carthame] en proportions variables, Sel}), Graines(15%)(Tournesol, Lin, Courge), Sirop de glucose, AVOINE(8.5%), Morceaux de riz croustillants(Farine de riz, Son de riz, Sucre, Extrait de riz), Sucre, Miel(4%), Noix de coco séchée, Fructose, Huile de palme, Dextrose, Mélasse, Sel, Humectant(Glycérol), LAIT écrémé concentré sucré (LAIT écrémé, Sucre), NOISETTES, NOIX DE CAJOU, Émulsifiant(Lécithine de SOJA), Antioxydant(Extrait de romarin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupHavreRisSukkerHonningPalmeolieSaltMælkHasselnødJordnødderMandler

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barres Extra Miel?

100 g of Barres Extra Miel has 510 kcal. Serving, 32 g (32 g): about 163 kcal.

Is Barres Extra Miel high in protein?

Barres Extra Miel contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 4,8 g in serving, 32 g (32 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 14,2 g).

How many carbs are in Barres Extra Miel?

Barres Extra Miel has 35 g of total carbohydrates per 100 g, including 6,7 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barres Extra Miel?

Barres Extra Miel contains 33 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

How much sodium is in Barres Extra Miel?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5053827211574. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.