Barres au son d'avoine
Packaged product Morgenmadsprodukter Monoprix
Barres au son d'avoine contains 343 kcal per 100 g. A serving, 25 g (25 g) provides about 86 kcal.
Roughly 62 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 62 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of morgenmadsprodukter (median 7,2 g)
- Fiber7 gabove the median for morgenmadsprodukter (median 6 g)
- Sugars0,9 gin the lowest quarter of morgenmadsprodukter (median 25 g)
- Fat10 gin the lowest quarter of morgenmadsprodukter (median 14 g)
- Saturated fat1,1 gin the lowest quarter of morgenmadsprodukter (median 4,1 g)
- Sodium72 mgin the lowest quarter of morgenmadsprodukter (median 167 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Monoprix
- Barcode
- 3350033507814
- Quantity
- 150 g
- Label serving
- 25 g
- Category
- Korsstænger
- Packaging
- bag,Individual bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Son d'AVOINE 40% - édulcorant : sirop de maltitol - flocons d'AVOINE complet 9,3% - AMANDES grillées hachées 5,5% - protéines de SOJA - huile de tournesol - farine de riz - fibres d'AVOINE 1,1% - extrait de MALT D'ORGE - antioxydant : extrait riche en tocophérols - émulsifiant : lécithines de SOJA - sel - arôme naturel. Traces de LAIT, ARACHIDES et autres FRUITS À COQUE. Une consommation excessive peut avoir des effets laxatifs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreMandlerSolsikkeolieRisSalt
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| Cherish Me Choc Orange hifi | 343 | 3,4 g | 22 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barres au son d'avoine?
100 g of Barres au son d'avoine has 343 kcal. Serving, 25 g (25 g): about 86 kcal.
Is Barres au son d'avoine high in protein?
Barres au son d'avoine contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 7,2 g).
How many carbs are in Barres au son d'avoine?
Barres au son d'avoine has 57 g of total carbohydrates per 100 g, including 7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barres au son d'avoine?
Barres au son d'avoine contains 10 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Barres au son d'avoine?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033507814. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.