Barre Son d’avoine & Chocolat
Packaged product Morgenmadsprodukter Monoprix
Barre Son d’avoine & Chocolat contains 344 kcal per 100 g. A serving, 30 g (30 g) provides about 103 kcal.
Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 412 kcal per 100 g across 477 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 63 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of morgenmadsprodukter (median 6,8 g)
- Fiber15 gin the top quarter of morgenmadsprodukter (median 5,3 g)
- Sugars3,7 gin the lowest quarter of morgenmadsprodukter (median 25 g)
- Fat8 gin the lowest quarter of morgenmadsprodukter (median 13 g)
- Saturated fat2,3 gin the lowest quarter of morgenmadsprodukter (median 5,1 g)
- Sodium124 mgbelow the median for morgenmadsprodukter (median 160 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350034006910
- Quantity
- 180g
- Label serving
- 30 g
- Category
- Chokoladestænger
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Son d'avoine 40% - édulcorant: sirop de maltitol - céréales croustillantes riches en protéines (isolat de protéine de soja, farine de riz, extrait de malt d'orge, sel) - pépites de chocolat avec édulcorant 8% (pâte de cacao, édulcorant: maltitol, cacao maigre en poudre, arôme naturel, émulsifiant lécithines de soja) - huile de tournesol flocons d'avoine 2,5% - fibre d'avoine - cacao maigre en poudre 1% - émulsifiant : lécithines de soja - antioxydant extrait riche en tocopherols. Traces de lait, arachides et fruits à coque. Les informations en gras sont destinées aux personnes intolérantes ou allergiques. * - Ce produit soutient une production de cacao plus durable dans le respect des personnes et de l'environnement. Une consommation excessive peut avoir des effets laxatifs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barres Son d'avoine & Chocolat Casino | 344 | 15 g | 56 g | 8 g |
| Barres son d'avoine et chocolat Leader Price | 344 | 15 g | 56 g | 8 g |
| Muesli Bars Chocolate Crownfield | 343 | 7,6 g | 68 g | 9 g |
| Dukan Barritas extra golosas Dukan | 343 | 24 g | 36 g | 11 g |
| Muesli bars chocolate & caramel Delhaize | 346 | 7 g | 54 g | 6,2 g |
| Chocolate bars with stevia Γιώτης | 347 | 4,3 g | 74 g | 6,8 g |
| Snack Bar - double chocolate flavour Skinny | 348 | 6,7 g | 55 g | 7 g |
| Barritas de cereales chocolate negro Eroski | 348 | 6,5 g | 65 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barre Son d’avoine & Chocolat?
100 g of Barre Son d’avoine & Chocolat has 344 kcal. Serving, 30 g (30 g): about 103 kcal.
Is Barre Son d’avoine & Chocolat high in protein?
Barre Son d’avoine & Chocolat contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 4,5 g in serving, 30 g (30 g). About 17 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 6,8 g).
How many carbs are in Barre Son d’avoine & Chocolat?
Barre Son d’avoine & Chocolat has 56 g of total carbohydrates per 100 g, including 15 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barre Son d’avoine & Chocolat?
Barre Son d’avoine & Chocolat contains 8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Barre Son d’avoine & Chocolat?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350034006910. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.