Bamboo Granola hazelnut Chocolate
Packaged product Morgenmadsprodukter Bamboo
Bamboo Granola hazelnut Chocolate contains 456 kcal per 100 g. A serving, 100.0 g (100 g) provides about 456 kcal.
Roughly 51 % of its calories come from fat, with 40 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 40 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for morgenmadsprodukter (median 10,2 g)
- Fiber7,6 gbelow the median for morgenmadsprodukter (median 8,2 g)
- Sugars8,3 gin the lowest quarter of morgenmadsprodukter (median 15 g)
- Fat25 gin the top quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat5,1 gin the top quarter of morgenmadsprodukter (median 2,5 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bamboo
- Barcode
- 5430000992459
- Label serving
- 100.0 g
- Category
- Mueslis Formand
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled oats 43%, buckwheat, maple syrup, rapeseed oil, dark chocolate (cocoa mass, sugar, cocoa butter, emulsifier: soy lecithin, natural vanilla flavor) 8%, hazelnuts 7%, sesam seeds, sunflower seeds, sea salt. May contain traces of other nuts, peanuts and gluten Ingrediënten: Havervlokken 43%, boekweit, ahornsiroop, raapolie, pure chocolade (cacaomassa, suiker, cacaoboter, emulgator: sojalecithine, natuurlijk vanille aroma) 8%, hazelnoten 7%, sesamzaad, zonnebloempitten, zeezout. Kan sporen bevatten van andere noten, pinda's en gluten Ingrédients: Flocons d'avoine 43%, sarrasin, sirop d'érable, huile de colza, chocolat noir (pâte de cacao, sucre, beurre de cacao, émulsifiant : lecithine de soja, arôme naturel de vanille) 8%, noisettes 7%, graines de sésame, graines de tournesol, sel de mer. Peut contenir des traces d'autres noix, d'arachides et de gluten Zutaten: Haferflocken 43%, Buchweizen, Ahornsirup, Rapsöl, dunkle Schokolade (Kakaomasse, Zucker, Kakaobutter, Emulgator: Sojalecithin, natürliches Vanillearoma) 8%, Haselnüsse 7%, Sesamsamen, Sonnenblumenkerne, Meersalz. Kann Spuren von anderen Nüssen, Erdnüssen und Gluten enthalten Average Nutritional Values/ Gemiddelde Voedingswaarden/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieHasselnødSaltJordnødder
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Chocolat Noix de coco Jordans | 456 | 9,4 g | 63,7 g | 16,9 g |
| Museli Goldenvale | 456 | 12 g | 53,4 g | 19 g |
| Muesli Boni | 456 | 5,9 g | 73 g | 15 g |
| Muesli Carbs 19.0 Seitenbacher | 456 | 32 g | 19 g | 24 g |
| Granola all'avena integrale con frutta Il Viaggiator Goloso | 456 | 7,5 g | 65 g | 17 g |
| Muesli croustillant graines de lin & courge Favrichon | 456 | 11 g | 59 g | 18 g |
| Muesli croustillant aux éclats de chocolat Crownfield | 456 | 9 g | 62,2 g | 17,5 g |
| Muesli ao Forno Chocolate & Amêndoas Pingo Doce | 456 | 15 g | 53 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bamboo Granola hazelnut Chocolate?
100 g of Bamboo Granola hazelnut Chocolate has 456 kcal. Serving, 100.0 g (100 g): about 456 kcal.
Is Bamboo Granola hazelnut Chocolate high in protein?
Bamboo Granola hazelnut Chocolate contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10,2 g).
How many carbs are in Bamboo Granola hazelnut Chocolate?
Bamboo Granola hazelnut Chocolate has 44 g of total carbohydrates per 100 g, including 7,6 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bamboo Granola hazelnut Chocolate?
Bamboo Granola hazelnut Chocolate contains 25 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430000992459. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.