Balsamico dressing
Packaged product Fedtstoffer og olier Lidl
Balsamico dressing contains 212 kcal per 100 g. A serving, 20 g (20 g) provides about 42 kcal.
Roughly 76 % of its calories come from fat, with 23 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 8,3 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 23 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gabove the median for fedtstoffer og olier (median 0,5 g)
- Fiber0,5 gabove the median for fedtstoffer og olier (median 0 g)
- Sugars8,3 gin the top quarter of fedtstoffer og olier (median 0,6 g)
- Fat18 gbelow the median for fedtstoffer og olier (median 33 g)
- Saturated fat1,5 gin the lowest quarter of fedtstoffer og olier (median 5,6 g)
- Protein per 100 kcal0,28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489780472
- Label serving
- 20 g
- Category
- Fedtstoffer og olier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Member’s Mark 85% Lean 15% Fat Ground Beed Member’s Mark | 212 | 18,6 g | 0 g | 15 g |
| Sardines in Sunflower Oil ALVA | 212 | 22 g | 0 g | 14 g |
| Pre Boiled Noodle Twin Marquis | 212 | 8 g | 37,2 g | 4 g |
| Smoked Sardines In Olive Oil With Jalapeños Riga Gold | 212 | 15,9 g | 0 g | 17,2 g |
| Sardines In Olive Oil Waitrose | 212 | 22,2 g | 0 g | 13,6 g |
| aubergine mayonnaise Maayane | 212 | 1,1 g | 5,7 g | 20,5 g |
| Sardines in Lightly Smoked Oil California Gril | 212 | 26,2 g | 0 g | 12,5 g |
| Sardines Boneless Skinless In Olive Oil Da Morgada Portugal | 212 | 23,5 g | 0 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamico dressing?
100 g of Balsamico dressing has 212 kcal. Serving, 20 g (20 g): about 42 kcal.
How much protein is in Balsamico dressing?
Balsamico dressing contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,12 g in serving, 20 g (20 g). About 1 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 0,5 g).
How many carbs are in Balsamico dressing?
Balsamico dressing has 12 g of total carbohydrates per 100 g, including 0,5 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balsamico dressing?
Balsamico dressing contains 18 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489780472. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.