Balsamico dressing
Packaged product Fats and Oils Lidl
Balsamico dressing contains 212 kcal per 100 g. A serving, 20 g (20 g) provides about 42 kcal.
Roughly 76% of its calories come from fat, with 23% from carbohydrates and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8.3 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 23%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gbelow the median for fats and oils (median 0.8 g)
- Fiber0.5 gabove the median for fats and oils (median 0 g)
- Sugars8.3 gin the top quarter of fats and oils (median 0.9 g)
- Fat18 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat1.5 gin the lowest quarter of fats and oils (median 5.1 g)
- Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489780472
- Label serving
- 20 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Sardines In Olive Oil With Jalapeños Riga Gold | 212 | 15.9 g | 0 g | 17.2 g |
| Pre Boiled Noodle Twin Marquis | 212 | 8 g | 37.2 g | 4 g |
| Member’s Mark 85% Lean 15% Fat Ground Beed Member’s Mark | 212 | 18.6 g | 0 g | 15 g |
| Sardines In Olive Oil Waitrose | 212 | 22.2 g | 0 g | 13.6 g |
| Aubergines mayonnaise Maayane | 212 | 0.5 g | 4.9 g | 20.9 g |
| Balsamico Dressing Chef Select | 212 | 0.6 g | 12 g | 18 g |
| Sardine With Oil & Chili Al-Amin Golden | 212 | 23.9 g | 2 g | 12 g |
| aubergine mayonnaise Maayane | 212 | 1.1 g | 5.7 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489780472. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.