Balanced Pancakes
Packaged product Sweets og Desserter Enervit
Balanced Pancakes contains 403 kcal per 100 g.
Roughly 37 % of its calories come from carbohydrates, with 35 % from protein and 27 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 283 kcal per 100 g across 334 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 1.096 mg | 48 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 22 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 35 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 37 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of sweets og desserter (median 6,6 g)
- Fiber3,3 gin the top quarter of sweets og desserter (median 1,5 g)
- Sugars22 gin the top quarter of sweets og desserter (median 13 g)
- Fat12 gin the top quarter of sweets og desserter (median 7 g)
- Saturated fat7,1 gin the top quarter of sweets og desserter (median 1,6 g)
- Sodium1.096 mgin the top quarter of sweets og desserter (median 356 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enervit
- Barcode
- 8007640912849
- Quantity
- 320 g
- Category
- Pandekager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Latte intero in polvere - Proteine del latte (proteine del latte, emulsionante: lecitine) (22%) - Amido di riso - Banana in polvere Albume d'uovo - Fibra d'acacia - Sale - Agente lievitante: carbonati di sodio. Può contenere tracce di soia e frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hi pro Pancakes Olimp | 402 | 45 g | 38 g | 7,8 g |
| Protein pancake instant Prozis | 401 | 58 g | 26 g | 3,9 g |
| Instant pancake mix Shine | 406 | 23 g | 51 g | 10 g |
| Pancakes Pine Tree Productions | 400 | 11,1 g | 64,4 g | 13,3 g |
| Pancakes Le Ster | 395 | 0,61 g | 54 g | 17 g |
| Pancakes Brioche Pasquier | 395 | 5,6 g | 54 g | 17 g |
| Pancake Protein Gusto | 394 | 53 g | 35 g | 4,6 g |
| Protein Pancakes Biotechusa | 394 | 53 g | 35 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balanced Pancakes?
100 g of Balanced Pancakes has 403 kcal.
Is Balanced Pancakes high in protein?
Balanced Pancakes contains 35 g of protein per 100 g (70 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,6 g).
How many carbs are in Balanced Pancakes?
Balanced Pancakes has 37 g of total carbohydrates per 100 g, including 3,3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balanced Pancakes?
Balanced Pancakes contains 12 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Balanced Pancakes?
100 g contains 1.096 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007640912849. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.