Baklava
Packaged product Sweets og Desserter Sunday
Baklava contains 417 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 261 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (412 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 36 g | |
| Added sugars L | 30,1 g | 60 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber2,1 gabove the median for sweets og desserter (median 2 g)
- Sugars36 gin the top quarter of sweets og desserter (median 27,8 g)
- Saturated fat7,8 gabove the median for sweets og desserter (median 5,2 g)
- Sodium80 mgbelow the median for sweets og desserter (median 118 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunday
- Barcode
- 5319990443861
- Quantity
- 500 g
- Label serving
- 62.5 g
- Category
- BaklavaCity in Ontario Canada
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Сироп 52% (захар. вода, глюкозен сироп, киселинен регулатор: лимонена киселина, консервант: калиев сорбат, ванилия на прах), пшенично брашно, орехи 10%, растително масло (слънчогледово, соево, царевично): растителна мазнина (палмова, кокосова), царевично нишесте, галета, пшеничен грис. захар, сол, вода, консервант: калциев пропионат. Продуктът може да съдържа следи от други ядки и фъстъци. Понякога може да съдържа малки части от орехова черупка
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltGlucosesirupPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baklava With Sour Cherries And Walnuts 1001 Delights | 419 | 3,4 g | 66 g | 14,9 g |
| Baklavas Filema | 415 | 7,6 g | 73,5 g | 9,6 g |
| Assortiment de baklawas SECTAL | 420 | 7,9 g | 63 g | 15 g |
| Baklavas chocolat amande Filema | 421 | 7,5 g | 72,7 g | 10,6 g |
| Baklava Rêveries Sucrées | 413 | 5,6 g | 64 g | 14 g |
| Baklava grec fait maison Greets | 422 | 7,4 g | 72,8 g | 10,8 g |
| Baklavas Vasaki | 412 | 7,4 g | 71,1 g | 10,4 g |
| Baklawas Cacahuètes MYRINEA | 423 | 7,2 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baklava?
100 g of Baklava has 417 kcal. Serving, 62.5 g (62,5 g): about 261 kcal.
How much protein is in Baklava?
Baklava contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,8 g in serving, 62.5 g (62,5 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Baklava?
Baklava has 60 g of total carbohydrates per 100 g, including 2,1 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baklava?
Baklava contains 17,6 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Baklava?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5319990443861. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.