Baking potatoes
Packaged product Grønsager Wilson's country
Baking potatoes contains 97 kcal per 100 g. A serving, 100 g (100 g) provides about 97 kcal.
Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 13 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,4 g | |
| Protein L | 2,5 g | 5 % |
| Kalium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,6 gabove the median for grønsager (median 2 g)
- Sugars1,4 gbelow the median for grønsager (median 2,1 g)
- Fat0,2 gin the lowest quarter of grønsager (median 5,4 g)
- Saturated fat0,1 gbelow the median for grønsager (median 1,1 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wilson's country
- Barcode
- 5017342005940
- Label serving
- 100 g
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de feves de soja edaname et feta Marks & Spencer | 97 | 7,5 g | 5,1 g | 4,2 g |
| BBQ Ranch salad M&S | 97 | 1,8 g | 7,9 g | 6,1 g |
| Cucumber Pickle Dunnes | 97 | 1 g | 23 g | 0,6 g |
| Corn Salsa Big Y | 97 | 2,7 g | 16,8 g | 1,8 g |
| Mashed Potatoes Chef Good | 97 | 3,4 g | 15,4 g | 2 g |
| Baking Potatoes Garden of Elveden | 97 | 2,5 g | 22,6 g | 0,2 g |
| Tabouleh Salad Coles | 97 | 3 g | 10,2 g | 4,9 g |
| Frozen Mixed Vegetables Veri | 97 | 3,5 g | 19 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baking potatoes?
100 g of Baking potatoes has 97 kcal. Serving, 100 g (100 g): about 97 kcal.
How much protein is in Baking potatoes?
Baking potatoes contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in serving, 100 g (100 g). About 10 % of its calories come from protein.
How many carbs are in Baking potatoes?
Baking potatoes has 23 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baking potatoes?
Baking potatoes contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Baking potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (13 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017342005940. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.