Baked Potato
Packaged product Brød og bagværk Lidl
Baked Potato contains 107 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 40 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 41 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of brød og bagværk (median 8 g)
- Sugars2,2 gbelow the median for brød og bagværk (median 3,9 g)
- Fat4,6 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat2,2 gabove the median for brød og bagværk (median 1,6 g)
- Sodium360 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489588115
- Quantity
- 430 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carb Smart White Bread Aunt Millie's | 107 | 14,3 g | 42,9 g | 1,8 g |
| Loaded Baked Homestyle Casserole Idahoan | 107 | 2,9 g | 16,4 g | 3,2 g |
| Bread & Butter Pickles Open Nature | 107 | 0 g | 25 g | 0 g |
| Teriyaki Boneless Chicken Breadt Aldi | 107 | 17,9 g | 2,7 g | 2,2 g |
| Pam’s Cheese Flavoured Rice Crackers Pams | 107 | 2 g | 20,9 g | 1,5 g |
| Bread & Butter Pickles Suckerpunch | 107 | 0 g | 25 g | 0 g |
| Spicy Tuna Roll Sushi Nori | 107 | 7,4 g | 15,2 g | 2,5 g |
| Boneless Skinless Chicken Bread Fillets With Rib Meat Sanderson Farms | 107 | 22,3 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Potato?
100 g of Baked Potato has 107 kcal.
How much protein is in Baked Potato?
Baked Potato contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Baked Potato?
Baked Potato has 10,6 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Potato?
Baked Potato contains 4,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Baked Potato?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489588115. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.