Baked Potato
Packaged product Bread and Baked Goods Lidl
Baked Potato contains 107 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 40% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 41%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars2.2 gbelow the median for bread and baked goods (median 4 g)
- Fat4.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium360 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489588115
- Quantity
- 430 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carb Smart White Bread Aunt Millie's | 107 | 14.3 g | 42.9 g | 1.8 g |
| Spicy Tuna Roll Sushi Nori | 107 | 7.4 g | 15.2 g | 2.5 g |
| Boneless Skinless Chicken Bread Fillets With Rib Meat Sanderson Farms | 107 | 22.3 g | 0 g | 1.3 g |
| Bread & Butter Pickles Open Nature | 107 | 0 g | 25 g | 0 g |
| Tortillas Mama Lupe's | 107 | 11.9 g | 35.7 g | 6 g |
| Vegan Classic Roll Snow fox | 107 | 2.1 g | 20.7 g | 1.8 g |
| Gingerbread Caramel Deep South | 107 | 1.3 g | 13.3 g | 5.2 g |
| Keto bread Signature select | 107 | 10.7 g | 35.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489588115. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.