Baked beans

Packaged product Bønner og bælgfrugter Coop

Baked beans contains 79 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 26 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (86 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked beans by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
4,3 gprotein
11 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0 g 0 %
Sodium L 268 mg 12 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 6,3 g 23 %
Total sugars L 4,3 g
Added sugars L 5,6 g 11 %
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 66 %Fat: 8 %79kcal / 100 g
  • Protein 26 %
  • Carbohydrates 66 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of bønner og bælgfrugter (median 5,5 g)
  • Fiber6,3 gabove the median for bønner og bælgfrugter (median 5,6 g)
  • Sugars4,3 gin the top quarter of bønner og bælgfrugter (median 0,6 g)
  • Fat0,6 gabove the median for bønner og bælgfrugter (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
  • Sodium268 mgabove the median for bønner og bælgfrugter (median 250 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340011340041
Quantity
420 g
Category
Solsikkefrø
Packaging
Metal,canned
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hvide bønner 52%, tomatsauce (vand, tomatkoncentrat 4,6%, sukker, modificeret majsstivelse, salt, krydderiblanding (salt, løgpulver, paprika, rapsolie, krydderiekstrakter, aroma), vineddike).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSukkerSaltEddikeLøgRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked beans?

100 g of Baked beans has 79 kcal.

How much protein is in Baked beans?

Baked beans contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,5 g).

How many carbs are in Baked beans?

Baked beans has 11 g of total carbohydrates per 100 g, including 6,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked beans?

Baked beans contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Baked beans?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340011340041. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.