Bagel
Packaged product Brød og bagværk Thomas'
Bagel contains 280 kcal per 100 g. A serving, 1.0 g (1 g) provides about 3 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 154 mg | 7 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 9 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8 g)
- Fiber2 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars9 gabove the median for brød og bagværk (median 3,9 g)
- Fat2 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat1,5 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium154 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomas'
- Barcode
- 0006121255046
- Label serving
- 1.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Sobeys | 280 | 9,3 g | 53,3 g | 4,7 g |
| Protein bread Fine food | 280 | 19,2 g | 31,5 g | 8,6 g |
| buns Silvia’s Portuguese Bakery | 280 | 10 g | 52 g | 3 g |
| Everything Bagel Dempsters | 280 | 10,7 g | 50,7 g | 4,7 g |
| Tortilla Wrap Gluten Free Mission | 280 | 4 g | 52 g | 9 g |
| Bread baguette Woolworths | 280 | 10 g | 54,1 g | 1,5 g |
| Everything Bagel Sobeys | 280 | 9 g | 52 g | 5 g |
| Premium Whole Wheat Crusty Roll Co-op | 280 | 10 g | 49,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel?
100 g of Bagel has 280 kcal. Serving, 1.0 g (1 g): about 3 kcal.
Is Bagel high in protein?
Bagel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,1 g in serving, 1.0 g (1 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Bagel?
Bagel has 55 g of total carbohydrates per 100 g, including 2 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagel?
Bagel contains 2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Bagel?
100 g contains 154 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. september 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0006121255046. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.