Bagel
Packaged product Brød og bagværk Bagel
Bagel contains 195 kcal per 100 g. A serving, 118.0 g (118 g) provides about 230 kcal.
Roughly 45 % of its calories come from carbohydrates, with 32 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 0,85 g | 3 % |
| Total sugars | not reported | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 45 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of brød og bagværk (median 8 g)
- Fiber0,85 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Fat6,8 gbelow the median for brød og bagværk (median 7 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bagel
- Barcode
- 9010781152004
- Label serving
- 118.0 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Flatbread Nutrisystem | 195 | 6,8 g | 26,3 g | 5,9 g |
| BBQ Pulled Beef Tortilla Wrap Woolworths | 195 | 11,9 g | 24,5 g | 5 g |
| Seeded Turkish Bread Kaeobread | 195 | 5,2 g | 34,2 g | 4,3 g |
| Vegetable Bao Buns Lidl | 195 | 5,7 g | 38,5 g | 1,4 g |
| Loaded Baked Potato HT Traders | 195 | 8,1 g | 12,8 g | 12,8 g |
| Breaded Chicken Cutlet Sprouts Farmers Market | 195 | 9 g | 23,3 g | 7,5 g |
| Paneer Tikka Kathi Roll Vadilal | 195 | 5,5 g | 28 g | 6,8 g |
| Plant-Based Fish Sticks Breaded Good Catch | 195 | 10,6 g | 15 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel?
100 g of Bagel has 195 kcal. Serving, 118.0 g (118 g): about 230 kcal.
Is Bagel high in protein?
Bagel contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 13 g in serving, 118.0 g (118 g). About 23 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Bagel?
Bagel has 21,2 g of total carbohydrates per 100 g, including 0,85 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagel?
Bagel contains 6,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010781152004. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.