Bacon & cheese egg muffin
Packaged product Brød og bagværk Prepkitchen
Bacon & cheese egg muffin contains 189 kcal per 100 g. A serving, 1.0 pieces, 95.238 g (95,2 g) provides about 180 kcal.
Roughly 63 % of its calories come from fat, with 32 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 377 mg | 16 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 15,8 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 4 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,8 gin the top quarter of brød og bagværk (median 8 g)
- Sugars1,1 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat13,7 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat6,3 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium377 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0602697105121
- Label serving
- 1.0 pieces (95.238 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saigon eggrolls Saigon Eggrolls | 189 | 10,2 g | 16,5 g | 9,5 g |
| Breaded Chunky Cod Luxury Iceland | 189 | 14,8 g | 18,4 g | 6,1 g |
| Soft Topped Rolls With Oats Asda | 189 | 5,5 g | 34 g | 3,1 g |
| Baked Macaroni Knife and Fork | 189 | 9,3 g | 15 g | 10,6 g |
| Lightly Breaded Chicken Tenders Realgood Foods Co. | 189 | 17,2 g | 4,1 g | 10,7 g |
| Tuna with crackers Gourmet Grocer | 189 | 15,7 g | 15,7 g | 7,1 g |
| FIRECRACKER CHICKEN Wrap MYPROTEIN | 189 | 14,1 g | 24,6 g | 3,8 g |
| Bread Swojski | 189 | 6,2 g | 38,3 g | 0,57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon & cheese egg muffin?
100 g of Bacon & cheese egg muffin has 189 kcal. Serving, 1.0 pieces, 95.238 g (95,2 g): about 180 kcal.
Is Bacon & cheese egg muffin high in protein?
Bacon & cheese egg muffin contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 15 g in serving, 1.0 pieces, 95.238 g (95,2 g). About 32 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Bacon & cheese egg muffin?
Bacon & cheese egg muffin has 2,1 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon & cheese egg muffin?
Bacon & cheese egg muffin contains 13,7 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Bacon & cheese egg muffin?
100 g contains 377 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602697105121. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.