Baba au bon rhum
Packaged product Sweets og Desserter Jock
Baba au bon rhum contains 391 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 208 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Added sugars L | 27 g | 54 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the top quarter of sweets og desserter (median 2,1 g)
- Fat17 gin the top quarter of sweets og desserter (median 3,8 g)
- Saturated fat9,3 gin the top quarter of sweets og desserter (median 2,2 g)
- Sodium520 mgin the top quarter of sweets og desserter (median 80 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sucre, eau, amidon de blé, beurre concentré (11,4%), poudre d'œuf entier, stabilisants : glycérol et gomme xanthane, farine de blé, rhum, farine de blé dur modifié, poudres à lever: diphosphate disodique et carbonate de sodium, émulsifiant: mono et diglycérides d'acides gras, conservateur: sorbate de potassium, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baba au Rhum Bonne Maman | 400 | 5 g | 71 g | 9 g |
| 3 babas au rhum de la reunion Lidl | 304 | 3,7 g | 52,9 g | 8,5 g |
| 4 Babas au Rhum Erhard | 291 | 1,9 g | 48 g | 10,2 g |
| 3 Babas au Rhum extra Eugene Blond | 282 | 2,7 g | 50,5 g | 4,9 g |
| Babas au Rhum Biscuits Charly | 282 | 2,7 g | 50,5 g | 4,9 g |
| Baba au rhum Lemarié Pâtissier | 281 | 1,8 g | 47 g | 4,4 g |
| Baba rhum vanille baba de saint malo | 280 | 1,5 g | 47 g | 3,7 g |
| Les babas du Saint-Placide Bordier | 280 | 1,5 g | 47 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baba au bon rhum?
100 g of Baba au bon rhum has 391 kcal.
How much protein is in Baba au bon rhum?
Baba au bon rhum contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,1 g).
How many carbs are in Baba au bon rhum?
Baba au bon rhum has 48 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baba au bon rhum?
Baba au bon rhum contains 17 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
How much sodium is in Baba au bon rhum?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3107400020144. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.