Ayran
Packaged product Drikkevarer Onur
Ayran contains 30 kcal per 100 g. A serving, 200.0 g (200 g) provides about 61 kcal.
Roughly 50 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 36 kcal per 100 g across 74 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30,4 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 25 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat1,8 gin the lowest quarter of drikkevarer (median 2 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Onur
- Barcode
- 4820205580017
- Quantity
- 200 g
- Label serving
- 200.0 g
- Category
- AyranCity in Germany
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural yogurt drink Istanbul | 30 | 1,8 g | 2,2 g | 2,2 g |
| Ayran Prodlacta | 30 | 2,1 g | 3,1 g | 1 g |
| ayran prodlact | 30 | 2,2 g | 3,1 g | 1 g |
| Ayran Köylü | 30 | 1,8 g | 2,2 g | 2,2 g |
| Ayran Migg | 31 | 1,5 g | 2,8 g | 1,5 g |
| Ayran Hocaoglu | 31 | 3,2 g | 4,5 g | 0 g |
| Айрян Лактима Балкан | 29 | 1,8 g | 3,1 g | 1 g |
| Ayran Goreme | 29 | 1,4 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ayran?
100 g of Ayran has 30 kcal. Serving, 200.0 g (200 g): about 61 kcal.
How much protein is in Ayran?
Ayran contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 200.0 g (200 g). About 25 % of its calories come from protein.
How many carbs are in Ayran?
Ayran has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ayran?
Ayran contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820205580017. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.