Avoine Épeautre
Packaged product Sweets og Desserter Eco Biscuits
Avoine Épeautre contains 430 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 28 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat L | 0,82 g | 4 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 20,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 62 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gin the top quarter of sweets og desserter (median 6,4 g)
- Sugars20,3 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat13,1 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat0,82 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium120 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eco Biscuits
- Barcode
- 5410464100645
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haver spelt - krentenkoekjes gezoet met graan - en vruchtenstropen * Rijk aan vezels: granen* 55% (speltmeel* - voltarwe havervlokken* 19% - havermeel* - speltbloem*) - krenten* 12,4% - ongeharde plantaardige oliën en vetten* (palm*, zonnebloem*) - rijststroop* - appelstroop* - maïsstroop* - agavestroop* - dadelstroop* - inuline* (agave*) - rijsmiddel (natrium en ammonium - bicarbonaat) - sojabloem* - gerstemout extract* - vanille extract* - voedingsvezels (haver-rijst*) - maltodextrine* - xanthaan gom - zeezout - wijnsteenzuur *= van gecontroleerde biologische teelt. Kan sporen van noten, eieren, melk en sesam bevatten. Biscuits d'avoine et d'épeautre - raisins secs de Corinthe sucrés aux sirops de céréales et de fruits * Riche en fibres: céréales* 55% (farine d'épeautre complet* - flocons d'avoine complet* - farine d'avoine* - farine d'épeautre*) - raisins secs de Corinthe* 12,4%-huile et graisses végétales non hydrogénée* (palm*, tournesol*) - sirop de riz* - sirop de pommes* - sirop de maïs* - sirop d'agave* - sirop de dattes* - inuline* (agave*) - poudre à lever (bicarbonate de sodium et d'ammonium) - farine de soja* - extrait de malt d'avoine - extrait de vanille* - fibre alimentaire (d'avoine - riz*) - malto-dextrine* - gomme xanthan - sel marin - acide tartique *= issus de l'agriculture biologique. Peut contenir des traces de noix, les œufs, le lait et le sésame Changement dans la liste des ingrédients fr: extrait de malt d'ORGE au lieu de malt d'avoine' 30-08-2025 B:1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit biscotti Prix | 430 | 7,7 g | 79 g | 9,1 g |
| Biscuits croquants noisettes Maison Bruyere | 430 | 8,1 g | 70 g | 13 g |
| Wiener Waffel Exotic Wernli | 430 | 5 g | 61 g | 18 g |
| Chiquilin Artiach | 430 | 6,9 g | 69 g | 16 g |
| Sharing bag Mini Biscuits Uno Foods | 430 | 6,8 g | 80 g | 9,2 g |
| biscotti novellini con miele Prix | 430 | 6,8 g | 74,9 g | 14,4 g |
| Plazma Bambi | 430 | 11 g | 68 g | 12 g |
| Galleta crocant con copos de avena zero Gullón | 430 | 7,8 g | 54 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avoine Épeautre?
100 g of Avoine Épeautre has 430 kcal.
Is Avoine Épeautre high in protein?
Avoine Épeautre contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Avoine Épeautre?
Avoine Épeautre has 64 g of total carbohydrates per 100 g, including 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avoine Épeautre?
Avoine Épeautre contains 13,1 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).
How much sodium is in Avoine Épeautre?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410464100645. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.