Avena Instantánea Sin Azucar
Packaged product Andre fødevarer Quaker
Avena Instantánea Sin Azucar contains 346 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 121 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 25,7 mg | 1 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 14 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for andre fødevarer (median 7 g)
- Fiber11,4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars14 gabove the median for andre fødevarer (median 3,4 g)
- Fat6,6 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium25,7 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 7500478019182
- Label serving
- 1 portion (35 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nouille Instantané 140G 都一 | 346 | 10,7 g | 73,1 g | 1,1 g |
| Snickers Hi Protein Flavour White Impact Whey Isolate MYPROTEIN | 346 | 65,7 g | 14,3 g | 2,3 g |
| Snickers Hi Protein Flavour Impact Whey Isolate MYPROTEIN | 346 | 65,7 g | 14,3 g | 2,3 g |
| Carb & Electrolytes Marchon | 346 | 0 g | 86,9 g | 0 g |
| capelettini verdura giacomo | 346 | 9 g | 70,6 g | 5,9 g |
| roasted garlic adobo Zatarain's | 346 | 13,6 g | 70,4 g | 3,1 g |
| Performance Whey Delicious Ultra Premium Whey Protein Isolate & Peptides Blend Performance Inspired | 346 | 61,7 g | 24,7 g | 4,7 g |
| Ramen Gaspésien Du nord | 346 | 16 g | 65,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena Instantánea Sin Azucar?
100 g of Avena Instantánea Sin Azucar has 346 kcal. Serving, 1 portion, 35 g (35 g): about 121 kcal.
How much protein is in Avena Instantánea Sin Azucar?
Avena Instantánea Sin Azucar contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 35 g (35 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Avena Instantánea Sin Azucar?
Avena Instantánea Sin Azucar has 62,9 g of total carbohydrates per 100 g, including 11,4 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena Instantánea Sin Azucar?
Avena Instantánea Sin Azucar contains 6,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Avena Instantánea Sin Azucar?
100 g contains 25,7 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500478019182. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.