Avena decorticata

Packaged product Drikkevarer Zorzi

Avena decorticata contains 389 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 344 kcal per 100 g across 4.549 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena decorticata by Zorzi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
16,9 gprotein
66,3 gcarbohydrates
6,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 6,9 g 9 %
Saturated fat L 1,2 g 6 %
Sodium not reported
Total carbohydrates L 66,3 g 24 %
Dietary fiber not reported
Total sugars L 16,9 g
Protein L 16,9 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 67 %Fat: 16 %389kcal / 100 g
  • Protein 17 %
  • Carbohydrates 67 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,9 gin the top quarter of drikkevarer (median 8,1 g)
  • Sugars16,9 gin the top quarter of drikkevarer (median 3 g)
  • Fat6,9 gabove the median for drikkevarer (median 5,9 g)
  • Saturated fat1,2 gabove the median for drikkevarer (median 0,9 g)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zorzi
Barcode
8051566317868
Quantity
500 g
Category
Plantebaserede fødevarer

Ingredients

Ingredients not reported.

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Palline di miglio Sottolestelle 389 12,1 g 75,8 g 3,4 g
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Mix per zuppa Incas Sottolestelle 389 17,2 g 65 g 5,3 g
Plain Jane Yum Nut Marks & Spencer 389 4,2 g 55,6 g 17,2 g
Arrowroot Starch Flour Bob's Red Mill 389 0 g 88,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avena decorticata?

100 g of Avena decorticata has 389 kcal.

Is Avena decorticata high in protein?

Avena decorticata contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 8,1 g).

How many carbs are in Avena decorticata?

Avena decorticata has 66,3 g of total carbohydrates per 100 g, including 16,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena decorticata?

Avena decorticata contains 6,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8051566317868. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.