Avena decorticata
Packaged product Beverages Zorzi
Avena decorticata contains 389 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 66.3 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 16.9 g | |
| Protein L | 16.9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.9 gin the top quarter of beverages (median 8.1 g)
- Sugars16.9 gin the top quarter of beverages (median 3 g)
- Fat6.9 gabove the median for beverages (median 5.9 g)
- Saturated fat1.2 gabove the median for beverages (median 0.9 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zorzi
- Barcode
- 8051566317868
- Quantity
- 500 g
- Category
- Plant-based foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes aux pois chiches Monoprix Bio | 389 | 18 g | 66 g | 4.4 g |
| Mix salute Dattilo | 389 | 7.7 g | 59.2 g | 11.4 g |
| crema mais e tapioca mellin | 389 | 4.5 g | 86 g | 1.1 g |
| Palline di miglio Sottolestelle | 389 | 12.1 g | 75.8 g | 3.4 g |
| Misto cereali e lenticchie Colfiorito | 389 | 16 g | 71 g | 3.1 g |
| Mix per zuppa Incas Sottolestelle | 389 | 17.2 g | 65 g | 5.3 g |
| Plain Jane Yum Nut Marks & Spencer | 389 | 4.2 g | 55.6 g | 17.2 g |
| Arrowroot Starch Flour Bob's Red Mill | 389 | 0 g | 88.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8051566317868. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.