Authentic Greek Cheese
Packaged product Mælk og æg Mevgal
Authentic Greek Cheese contains 343 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 26 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (317 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,5 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 3 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gabove the median for mælk og æg (median 22 g)
- Sugars2,5 gin the top quarter of mælk og æg (median 1,7 g)
- Fat27 gin the top quarter of mælk og æg (median 25 g)
- Saturated fat18 gin the top quarter of mælk og æg (median 16 g)
- Sodium800 mgin the lowest quarter of mælk og æg (median 1.040 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mevgal
- Barcode
- 5201083343670
- Quantity
- 200 g
- Category
- Halloumi Formand
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Liste der Inhaltsstoffe: DE Halbhartkäse aus pasteurisierter Kuhmilch. Zutaten: Kuhmilch, Salz, Milchsäurekultur, Lab, Grüne Minze. ES Queso semiduro a partir de leche pasteurizada de vaca. Ingredientes:Leche de vaca, Sal, Cultivo láctico, Cuajo, Hierbabuena. Declaración nutrícional por 100 g. Energia 1424 kJ / 343 kcal, Grasas 27g, de las cuales se saturadas 18g, Carbohidratos 2,5g, de los cuales azúcares 2,5g, Proteínas 22,5g, Sal 2g. Humedad: máx 48%, Grasa sobre extracto seco: mín 43%. - Mantener refrigerado: 2°C-6°C. PT Queijo semi-curado de leite de vaca pasteurizado. Ingre dientes: Leite de vaca, Sal, Cultura láctea, Coalho, Hortelä-verde. Declaração nutricional por 100 g. Energia 1424 kJ/ 343 kcal, Lipidos 27g, dos quais saturados 189, Carboidratos 2,59, dos quais açúcares 2,5g, Proteínas 22,5g, Sal 2g. Humidade: máx 48%, Teor de gordura na matéria seca: mín 43%. - Guardar em local refrigerado: 2°C - 6°C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haloumi burgers Morrisons | 344 | 23,5 g | 1,9 g | 26,6 g |
| Cypriot Halloumi Ocado | 344 | 23,5 g | 1,9 g | 26,6 g |
| Haloumi Mainland | 344 | 22 g | 1 g | 28,4 g |
| Cypriot Halloumi Cypressa | 344 | 23,5 g | 1,9 g | 26,6 g |
| Halloumi Mavrommatis | 339 | 21,9 g | 2,7 g | 26,7 g |
| Halloumi Kalios | 338 | 23,2 g | 2,3 g | 26,2 g |
| Biologico Halloumi Taverna | 338 | 23 g | 2,3 g | 26 g |
| Halloumi Morrisons | 337 | 23 g | 2,3 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Greek Cheese?
100 g of Authentic Greek Cheese has 343 kcal.
Is Authentic Greek Cheese high in protein?
Authentic Greek Cheese contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 22 g).
How many carbs are in Authentic Greek Cheese?
Authentic Greek Cheese has 2,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Greek Cheese?
Authentic Greek Cheese contains 27 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Authentic Greek Cheese?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201083343670. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.