Authentic Greek Cheese
Packaged product Dairy and Eggs Mevgal
Authentic Greek Cheese contains 343 kcal per 100 g.
Roughly 71% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (317 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.5 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.5 gabove the median for dairy and eggs (median 22 g)
- Sugars2.5 gin the top quarter of dairy and eggs (median 1.7 g)
- Fat27 gin the top quarter of dairy and eggs (median 24.8 g)
- Saturated fat18 gin the top quarter of dairy and eggs (median 16 g)
- Sodium800 mgin the lowest quarter of dairy and eggs (median 1,040 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Liste der Inhaltsstoffe: DE Halbhartkäse aus pasteurisierter Kuhmilch. Zutaten: Kuhmilch, Salz, Milchsäurekultur, Lab, Grüne Minze. ES Queso semiduro a partir de leche pasteurizada de vaca. Ingredientes:Leche de vaca, Sal, Cultivo láctico, Cuajo, Hierbabuena. Declaración nutrícional por 100 g. Energia 1424 kJ / 343 kcal, Grasas 27g, de las cuales se saturadas 18g, Carbohidratos 2,5g, de los cuales azúcares 2,5g, Proteínas 22,5g, Sal 2g. Humedad: máx 48%, Grasa sobre extracto seco: mín 43%. - Mantener refrigerado: 2°C-6°C. PT Queijo semi-curado de leite de vaca pasteurizado. Ingre dientes: Leite de vaca, Sal, Cultura láctea, Coalho, Hortelä-verde. Declaração nutricional por 100 g. Energia 1424 kJ/ 343 kcal, Lipidos 27g, dos quais saturados 189, Carboidratos 2,59, dos quais açúcares 2,5g, Proteínas 22,5g, Sal 2g. Humidade: máx 48%, Teor de gordura na matéria seca: mín 43%. - Guardar em local refrigerado: 2°C - 6°C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haloumi burgers Morrisons | 344 | 23.5 g | 1.9 g | 26.6 g |
| Cypriot Halloumi Ocado | 344 | 23.5 g | 1.9 g | 26.6 g |
| Haloumi Mainland | 344 | 22 g | 1 g | 28.4 g |
| Cypriot Halloumi Cypressa | 344 | 23.5 g | 1.9 g | 26.6 g |
| Halloumi Mavrommatis | 339 | 21.9 g | 2.7 g | 26.7 g |
| Halloumi Kalios | 338 | 23.2 g | 2.3 g | 26.2 g |
| Biologico Halloumi Taverna | 338 | 23 g | 2.3 g | 26 g |
| Halloumi Morrisons | 337 | 23 g | 2.3 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201083343670. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.