Australien Walnuts
Packaged product Nødder og frø Macro
Australien Walnuts contains 697 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 8 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 697 kcal | |
| Total fat L | 69,3 g | 89 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 3,3 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 2 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for nødder og frø (median 10 g)
- Fiber6,3 gabove the median for nødder og frø (median 6 g)
- Sugars3,3 gbelow the median for nødder og frø (median 7 g)
- Fat69,3 gin the top quarter of nødder og frø (median 23,8 g)
- Saturated fat4,3 gbelow the median for nødder og frø (median 5,4 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro
- Barcode
- 9339687280889
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuts Woolwoorths | 697 | 14,3 g | 3 g | 69,3 g |
| California Walnuts Woolworths | 697 | 14,3 g | 3,3 g | 69,3 g |
| Dry Roasted Macadamia Nuts It’s Just | 697 | 9,1 g | 12,1 g | 75,8 g |
| Peeled Walnuts Seaweed Flavor MUJI | 697 | 16,7 g | 11,5 g | 67,6 g |
| Pine nuts Tesco | 697 | 14 g | 4 g | 68,6 g |
| Brazil nuts Alesto selection | 697 | 16,9 g | 2,7 g | 66,5 g |
| Walnut Kernel Aydin | 697 | 16,4 g | 11 g | 67,3 g |
| Natural Walnuts (Refill Pack) Profile Foods Ltd | 697 | 14,3 g | 3,1 g | 69,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australien Walnuts?
100 g of Australien Walnuts has 697 kcal.
Is Australien Walnuts high in protein?
Australien Walnuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Australien Walnuts?
Australien Walnuts has 3,3 g of total carbohydrates per 100 g, including 6,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australien Walnuts?
Australien Walnuts contains 69,3 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687280889. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2023. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.