Australian wheat bran
Packaged product Korn og pastaprodukter Woolworths
Australian wheat bran contains 280 kcal per 100 g. A serving, 15 g (15 g) provides about 42 kcal.
Roughly 53 % of its calories come from carbohydrates, with 30 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (280 kcal per 100 g).
100 g provides 24 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,67 g | 3 % |
| Trans fat L | 0,1 g | |
| Sodium L | 33,3 mg | 1 % |
| Total carbohydrates L | 28,7 g | 10 % |
| Dietary fiber L | 34,7 g | 124 % |
| Total sugars L | 3,3 g | |
| Protein L | 16 g | 32 % |
| Kalium L | 1.150 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 53 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of korn og pastaprodukter (median 15 g)
- Fiber34,7 gin the lowest quarter of korn og pastaprodukter (median 41 g)
- Sugars3,3 gabove the median for korn og pastaprodukter (median 3,3 g)
- Fat4 gin the lowest quarter of korn og pastaprodukter (median 4,7 g)
- Saturated fat0,67 gin the lowest quarter of korn og pastaprodukter (median 0,8 g)
- Sodium33,3 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633950767
- Quantity
- 500 g
- Label serving
- 15 g
- Category
- Wheat brans
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat bran
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Son fin de blé Moulin des Moines | 279 | 14 g | 24 g | 4,4 g |
| Son de blé U | 278 | 17,6 g | 18,6 g | 5,7 g |
| Salvado de avena Hacendado | 278 | 13,4 g | 22 g | 4,9 g |
| Son de blé Celnat | 277 | 17,6 g | 18,6 g | 5,7 g |
| Son De Blé Celnat | 277 | 17,6 g | 18,6 g | 5,7 g |
| Son de blé bio Bio Village | 277 | 12 g | 27 g | 4,5 g |
| Weizenkleie Küchenmeister | 286 | 15 g | 30 g | 4 g |
| Son de blé Bjorg | 289 | 15,2 g | 22,3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian wheat bran?
100 g of Australian wheat bran has 280 kcal. Serving, 15 g (15 g): about 42 kcal.
Is Australian wheat bran high in protein?
Australian wheat bran contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 2,4 g in serving, 15 g (15 g). About 30 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 15 g).
How many carbs are in Australian wheat bran?
Australian wheat bran has 28,7 g of total carbohydrates per 100 g, including 34,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian wheat bran?
Australian wheat bran contains 4 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Australian wheat bran contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Australian wheat bran?
100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633950767. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.