Australian peanuts in a shell
Packaged product Bønner og bælgfrugter Coles
Australian peanuts in a shell contains 617 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 9 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 617 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 5 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Sugars3,8 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat51 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat7,3 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645180007
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kp Salt And Vinegar Peanuts KP | 617 | 29 g | 7,3 g | 50 g |
| Original Salted Peanuts KP | 617 | 30 g | 5,7 g | 50 g |
| Nut King Salted Peanut Nut King | 617 | 22,5 g | 25,8 g | 47,5 g |
| Peach, Pecan & Vanilla Keto Breakfast Mix Pure Delish | 617 | 18,8 g | 11,6 g | 52,8 g |
| Sesame Peanut Paste Baishine | 617 | 21,7 g | 25,6 g | 48 g |
| Peanut Coles | 617 | 24,4 g | 11,1 g | 51,7 g |
| Nan Ru Peanuts Farmer Brand | 617 | 26,7 g | 23,3 g | 46,7 g |
| Roasted Salted Peanut Roy Nut Foods | 617 | 28,3 g | 6,6 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian peanuts in a shell?
100 g of Australian peanuts in a shell has 617 kcal.
Is Australian peanuts in a shell high in protein?
Australian peanuts in a shell contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Australian peanuts in a shell?
Australian peanuts in a shell has 7 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian peanuts in a shell?
Australian peanuts in a shell contains 51 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645180007. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2023. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.