australian hemp meal
Packaged product Nødder og frø Red Tractor
Australian hemp meal contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.
Roughly 55 % of its calories come from protein, with 34 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 594 kcal per 100 g across 58 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Sodium L | 3,3 mg | 0,1 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 33,7 g | 120 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 36,7 g | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 11 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36,7 gin the top quarter of nødder og frø (median 32 g)
- Fiber33,7 gin the top quarter of nødder og frø (median 4,3 g)
- Sugars3 gabove the median for nødder og frø (median 2,2 g)
- Fat10 gin the lowest quarter of nødder og frø (median 48,9 g)
- Saturated fat1 gin the lowest quarter of nødder og frø (median 4,8 g)
- Sodium3,3 mgabove the median for nødder og frø (median 0,015 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,3 g |
|---|---|
| Polyumættet fedt L | 7,7 g |
Product details
- Brand
- Red Tractor
- Barcode
- 9348219002998
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Hampfrø
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Australian milled hemp meal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemp flour Dragon superfoods | 340 | 40 g | 3,7 g | 11 g |
| Graines de chanvre entieres CBWeed | 325 | 25 g | 54 g | 2,5 g |
| Graines de chanvre Superfood | 347 | 49 g | 10 g | 11 g |
| Australian Hemp Seed Protein Powder macro | 360 | 50 g | 15 g | 11 g |
| Whole Trilogy Health Seeds Flax · Chia · Hemp BADIA | 389 | 22,2 g | 27,8 g | 44,4 g |
| Organic Hemp Seeds Hemp Foods Australia | 254 | 31,1 g | 6,1 g | 48,9 g |
| Hemp - Der Kräftige Tzampas | 432 | 22 g | 40 g | 20 g |
| Graines de chanvre Celnat | 444 | 22 g | 3 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in australian hemp meal?
100 g of australian hemp meal has 333 kcal. Serving, 30 g (30 g): about 100 kcal.
Is australian hemp meal high in protein?
Australian hemp meal contains 36,7 g of protein per 100 g (73 % of the 50 g Daily Value), or 11 g in serving, 30 g (30 g). About 55 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 32 g).
How many carbs are in australian hemp meal?
Australian hemp meal has 7,7 g of total carbohydrates per 100 g, including 33,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in australian hemp meal?
Australian hemp meal contains 10 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in australian hemp meal?
100 g contains 3,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348219002998. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.