Aufbackbrötchen Bio Super Panini Rustic
Packaged product Brød og bagværk Schnitzer
Aufbackbrötchen Bio Super Panini Rustic contains 199 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 69 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber10 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars0,5 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat4,1 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0,5 gabove the median for brød og bagværk (median 0,4 g)
- Sodium440 mgbelow the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, 27% Maisstärke, Reisnatursauerteig* (Reismehl*, Was ser), Hirseflocken*, Leinsamenmehl, Sonnenblumenöl, Reismehl, 2% Maismehl, Flohsamenschalen", Erb - senprotein, Apfelfaser", 1% Maisgrief, Meersalz, Hefe, Verdickungsmittel: Guarkernmehl, Xanthan; Gewürze. *aus kontrolliert biologischem Anbau. Kann Spuren von Sesamsamen, Soja, Lupine und Ei enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSolsikkeolieSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aufbackbrötchen Bio Super Panini Rustic?
100 g of Aufbackbrötchen Bio Super Panini Rustic has 199 kcal.
How much protein is in Aufbackbrötchen Bio Super Panini Rustic?
Aufbackbrötchen Bio Super Panini Rustic contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Aufbackbrötchen Bio Super Panini Rustic?
Aufbackbrötchen Bio Super Panini Rustic has 31 g of total carbohydrates per 100 g, including 10 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aufbackbrötchen Bio Super Panini Rustic?
Aufbackbrötchen Bio Super Panini Rustic contains 4,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Aufbackbrötchen Bio Super Panini Rustic?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4022993300208. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.