Atún en Agua
Packaged product Fish and Seafood Mares
Atún en Agua contains 160 kcal per 100 g.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 248 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 61 mg | 20% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gbelow the median for fish and seafood (median 24 g)
- Fat7 gin the lowest quarter of fish and seafood (median 11 g)
- Sodium330 mgbelow the median for fish and seafood (median 380 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Product details
- Brand
- Mares
- Barcode
- 0736372352774
- Category
- Tunas in oil
- Packaging
- Can,Food can
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún en aceite Primor | 160 | 26 g | 0 g | 6 g |
| Lomitos de Atún en Aceite DoraSol | 159 | 23.5 g | 0 g | 6.4 g |
| Atum Sólido Em óleo Robinson Crusoe Lata 120g ROBINSON CRUSOE | 158 | 25.8 g | 0 g | 5.8 g |
| Tuna In Oil Kapten Grant | 162 | 24.1 g | 0 g | 7.2 g |
| Thon en miettes a la harissa El Manar | 162 | 18 g | 0.5 g | 12 g |
| Posta de Atum em Óleo de Coco Biológico Santa Catarina | 158 | 28.4 g | 1 g | 4.9 g |
| Pink Tuna M-Classic | 158 | 25 g | 0.5 g | 6 g |
| Tuna SEALORD | 162 | 27.6 g | 0.29 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0736372352774. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.