Atún Claro
Packaged product Fisk og skaldyr Pescamar
Atún Claro contains 185 kcal per 100 g.
Roughly 58 % of its calories come from protein, with 42 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26,7 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,7 gin the top quarter of fisk og skaldyr (median 23 g)
- Fat8,7 gabove the median for fisk og skaldyr (median 8,2 g)
- Saturated fat1,9 gabove the median for fisk og skaldyr (median 1,3 g)
- Sodium640 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atún Claro?
100 g of Atún Claro has 185 kcal.
Is Atún Claro high in protein?
Atún Claro contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23 g).
How many carbs are in Atún Claro?
Atún Claro has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atún Claro?
Atún Claro contains 8,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Atún Claro?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410599020280. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.