atum em óleo vegetal
Packaged product Fisk og skaldyr Pitéu
Atum em óleo vegetal contains 193 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 215 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of fisk og skaldyr (median 24 g)
- Fat10 gin the lowest quarter of fisk og skaldyr (median 13 g)
- Saturated fat1,2 gin the lowest quarter of fisk og skaldyr (median 1,8 g)
- Sodium520 mgin the top quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pitéu
- Barcode
- 5601029000016
- Quantity
- 71,5 g (110 g)
- Category
- Tunfisk i solsikkeolie
- Packaging
- Metal,Recyclable Metals,Can,canned,Food can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Atum_ (65%), óleo vegetal (girassol) (34%), sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morceaux de thon a l'huile de tournesol Bon Appetit | 193 | 25 g | 0 g | 10 g |
| atum em posta em óleo vegetal Bom Petisco | 193 | 25 g | 0 g | 10 g |
| atum em posta em óleo vegetal Bom Petisco | 193 | 25 g | 0 g | 10 g |
| Atún en aceite de girasol Palacio de Oriente | 194 | 26 g | 0 g | 10 g |
| Atún aceite girasol nixe | 194 | 26 g | 0 g | 10 g |
| Atún en aceite de girasol palacio de oriente | 194 | 26 g | 0 g | 10 g |
| Atún en aceite de girasol Palacio de Oriente | 194 | 26 g | 0 g | 10 g |
| Atum em Posta Continente | 194 | 26 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in atum em óleo vegetal?
100 g of atum em óleo vegetal has 193 kcal.
Is atum em óleo vegetal high in protein?
Atum em óleo vegetal contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 24 g).
How many carbs are in atum em óleo vegetal?
Atum em óleo vegetal has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in atum em óleo vegetal?
Atum em óleo vegetal contains 10 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in atum em óleo vegetal?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601029000016. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.