Atlantic Salmon

Packaged product Fisk og skaldyr Private Selection

Atlantic Salmon contains 211 kcal per 100 g. A serving, 0.5 package, 57 g (57 g) provides about 120 kcal.

Roughly 58 % of its calories come from fat, with 42 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Atlantic Salmon by Private Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
22,8 gprotein
0 gcarbohydrates
14 gfat
120kcal in serving, 0.5 package, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 14 g 18 %
Saturated fat L 1,8 g 9 %
Cholesterol L 43,9 mg 15 %
Sodium L 1.386 mg 60 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 22,8 g 46 %
Jern L 0,35 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Fat: 58 %211kcal / 100 g
  • Protein 42 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern2 %

Nutritional insights

  • Protein22,8 gin the top quarter of fisk og skaldyr (median 17,6 g)
  • Fat14 gin the top quarter of fisk og skaldyr (median 7,2 g)
  • Saturated fat1,8 gabove the median for fisk og skaldyr (median 1,5 g)
  • Sodium1.386 mgin the top quarter of fisk og skaldyr (median 368 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0011110963161
Quantity
57 g
Label serving
0.5 package (57 g)
Category
Fisk og skaldyr
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ATLANTIC SALMON WITH COLOR ADDED, SALT, SODIUM NITRITE (PRESERVATIVES),NATURAL HARDWOOD SMOKE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Cold- Smoked Atlantic Salmon 365 Whole Foods 211 22,8 g 1,8 g 12,3 g
Cold Smoked Atlantic Salmon Ducktrap 211 21,1 g 0 g 14 g
Ragin Cajun Smoked Salmon Smoked Fish Co 211 21,1 g 1,8 g 12,3 g
Smoked Norwegian Atlantic Salmon Slices Echo Falls 211 19,3 g 8,8 g 10,5 g
Atlantic Salmon Private Selection 211 21,1 g 1,8 g 14 g
Cold-Smoked Atlantic Salmon 365 Whole Foods Market 211 22,8 g 0 g 12,3 g
Salmon Fillet Morissons 211 22,9 g 0 g 13,3 g
Atlantic salmon fillets - P Ocean royale 210 20,3 g 0,48 g 14,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atlantic Salmon?

100 g of Atlantic Salmon has 211 kcal. Serving, 0.5 package, 57 g (57 g): about 120 kcal.

Is Atlantic Salmon high in protein?

Atlantic Salmon contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value), or 13 g in serving, 0.5 package, 57 g (57 g). About 42 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,6 g).

How many carbs are in Atlantic Salmon?

Atlantic Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atlantic Salmon?

Atlantic Salmon contains 14 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Atlantic Salmon?

100 g contains 1.386 mg of sodium, 60 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110963161. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.