Asorted donut holes
Packaged product Sweets og Desserter Walmart
Asorted donut holes contains 411 kcal per 100 g. A serving, 4 holes, 56 g (56 g) provides about 230 kcal.
Roughly 54 % of its calories come from carbohydrates, with 44 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (389 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 32,1 g | |
| Protein L | 1,8 g | 4 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 54 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of sweets og desserter (median 3,8 g)
- Fiber1,8 gabove the median for sweets og desserter (median 1,4 g)
- Sugars32,1 gbelow the median for sweets og desserter (median 33 g)
- Fat19,6 gabove the median for sweets og desserter (median 17,7 g)
- Saturated fat8,9 gabove the median for sweets og desserter (median 6,7 g)
- Sodium339 mgabove the median for sweets og desserter (median 280 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, soybean oil, contains 2% or less of: soy flour, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, monocalcium phosphate, glucono-delta-lactone), dextrose, salt, mono - and diglycerides with bht and citric acid to help protect flavor, dried whole eggs, nonfat dry milk, sodium propionate (preservative), milk protein concentrate, vital wheat gluten, wheat starch, potassium sorbate (preservative), natural flavor, toasted wheat germ, cellulose gum, sodium stearoyl lactylate, soy lecithin, tapioca-corn dextrin, guar gum, annatto extract (color), turmeric extract (color), karaya gum, enzymes, wheat flour, xanthan gum, cinnamon, powdered sugar (dextrose, corn starch, palm oil, titanium dioxide [color], calcium propionate [preservative], natural flavor), cinnamon powder (dextrose, corn starch, palm oil, cinnamon, titanium dioxide, cocoa [processed with alkali], salt, calcium propionate [preservative]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ring Cake Daisy's Bakery Inc. | 411 | 8,9 g | 44,6 g | 21,4 g |
| Mr Kipling Chocolate Slices Mr Kipling | 412 | 3,5 g | 56,5 g | 18,8 g |
| Loaded Triple Chocolate Brownie Tesco | 412 | 5,5 g | 44,6 g | 23,2 g |
| Chocolate cake slices Tesco | 412 | 6,4 g | 49,2 g | 20,8 g |
| Cake Dark Chocolate Chips Prozis | 410 | 4,8 g | 47 g | 22 g |
| Tesco Curly The Caterpillar Cake Tesco | 410 | 4,8 g | 57,8 g | 17,1 g |
| Fruit Pies Drake's | 410 | 2,5 g | 54,1 g | 20,5 g |
| Madeira loaf cake Waitrose | 410 | 5,4 g | 49,2 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asorted donut holes?
100 g of Asorted donut holes has 411 kcal. Serving, 4 holes, 56 g (56 g): about 230 kcal.
How much protein is in Asorted donut holes?
Asorted donut holes contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 4 holes, 56 g (56 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,8 g).
How many carbs are in Asorted donut holes?
Asorted donut holes has 53,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asorted donut holes?
Asorted donut holes contains 19,6 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Asorted donut holes?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742222387. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.